7 DONT's after a meal

Dapat dari forum neh :D

* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
Jangan Merokok - Penelitian dari para ahli membuktikan bahwa merokok sebatang rokok setelah makan sama dengan merokok 10 rokok (kemungkinan terserang kanker lebih besar)

* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
Jangan langsung makan buah-buahan - Langsung makan buah-buahan setelah makan akan menyebabkan perut dipenuhi dengan udara. Untuk itu makanlah buah-buahan 1-2 jam setelah makan atau 1 jam sebelum makan.

* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
Jangan minum Teh - karena daun teh mengandung kandungan asam yang tinggi. kandungan ini akan menyebabkan kandungan protein pada makanan yang telah kita konsumsi sulit untuk dicerna.

* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
Jangan mengendorkan ikat pinggangmu - Mengendorkan ikat pinggang setelah makan akan menyebabkan usus terbelit dan terblokir.

* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
Jangan Mandi - Mandi akan menaikan aliran darah ke tangan, kaki dan badan yang menyebabkan jumlah dara sekitar perut akan terus berkurang. Hal ini akan melemahkan system pencernaan di dalam perut kita. 

* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
Jangan Berjalan-jalan - Orang-orang sering mengatakan bahwa berjalan beberapa langkah setelah makan akan memperpanjang umur. Pada kenyataannya hal ini tidaklah benar. Berjalan akan menyebabkan system pencernaan tidak mampu menyerab nutrisi dari makanan yang telah kita makan. 

* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
Jangan langsung tidur - Makanan yang kita makan tidak dapat dicerna secara baik. Hal ini akan menyebabkan usus mengalami kembung dan peradangan.

some random quotes

"Man is disturbed not by things, but by the views he takes of them."
--Epictetus


These reasonings are unconnected: "I am richer than you, therefore I am better"; "I am more eloquent than you, therefore I am better." The connection is rather this: "I am richer than you, therefore my property is greater than yours;" "I am more eloquent than you, therefore my style is better than yours." But you, after all, are neither property nor style.
--The Enchiridion

63th merdeka desain baru

tadi pas browsing2, ketemu blognya kementrian desain republik indonesia..
trus disana ada lambang 63th kemerdekaan indonesia gaya baru..

keren banget yak.. kesannya modern gitu!

avril lavigne?

avril lavigne ditolak untuk tampil di malaysia, gara2 "too sexy" katanya...
avril lavigne? too sexy?? :O masa seh
"Malaysia requires all performers to wear clothes without obscene or drug-related images and be covered from chest to knees. They must also refrain from jumping, shouting, hugging and kissing on stage."
oh, kalo gitu semua artis yang mo tampil di malaysia konsernya berdiri diem aja kayak patung kali ya... kata artisnya: enak banget konser di malaysia.. nggak cape :p

doh...

Indonesian Government Ratified Internet Law: Death to Bloggers' Voice?

Submitted by epeterson on 20 June, 2008 - 14:59.

Posted in Asia, Indonesia, Legislation

On March 25, the Indonesian government ratified Undang-undang Informasi dan Transaksi Elektronic (ITE) which, in short, means Internet Law. The law regulates everything online under Indonesian government's territory effective April 1. Some highlights of the statute:

Article 10: government has the right to give Certificate of Credibility to Online Businesses
Article 11: Giving electronic signature a legal standing
Article 15-22 : regulate online transaction security
Article 25: protection for intellectual property
Article 26: regulates privacy
Article 27: Prohibit contents that is indecent, gambling related, defamation, extortion, and threat
Article 28: Prohibit contents that invokes hate based on lies, ethnic, religion, race, and affiliation.
Article 31: Prohibiting the transmission of content that is not one's own.
Article 45: Punishment for this statute ranges from 6 years to 12 years in prison or Rp 1 billion – Rp 12 billion and any additional charges.

The ratification of the Internet Law ignited uproar from Indonesian bloggers who feel that the Internet law, especially Article 27, 28, and 31, threatens freedom of expression guaranteed by the original 1945 constitution.

Previously, Indonesian government only loosely controlled the Internet. With the rise of cybercafes in cities, Internet usage in Indonesia has been increasing dramatically. In a country where the press is controlled tightly by various telecommunication laws [1,2,3], many Indonesian journalists had turned to the Internet to free their voices. How the Internet law will be implemented, and whether extensive filtering will be put in place, is unclear. The law itself seems to have come from a push from the Cyber Crime Direktorat Ekonomi Khusus Badan Reserse dan Kriminal (Bareskrim), the police cyber crime division for another cybercrime law . Under the new law, many critical journalism pieces could be challenged under articles 26, 27, 28, or 31 and thus would be unpublishable online as well as in print.

If used improperly, this new law will, again, silence Indonesian journalism.

#dikutip dari : http://opennet.net/blog/2008/06/indonesian-government-ratified-internet-law-death-bloggers-voice

AsiaMedia :: INDONESIA: New Criminal Code 'could limit free speech'

AsiaMedia :: INDONESIA: New Criminal Code 'could limit free speech'

Merdeka!

Maju terus Indonesia!!